You’ve come to the right place, friend.

Ready to reset?

Is excessive screen time getting the best of your family? Not to worry. Carla Hannaford, Ph.D., is a neurophysiologist and educator with a proven plan to help jumpstart the mind, reset brain patterns and detox your nervous system in just a few simple steps. Grab them here.

Meet the good guys.

These are some of our very favorite people fighting BigTech for and with you.

Get low-tech.

In need of time-tested screen-free swaps for smartphones, smart speakers, tablets, and every other piece of modern technology in your home? Click below for an exhaustive list of alternative ways to live a full and fulfilling life without smart technology.

Need extra support?

You asked; we answered. Get our 1:1 answers from the trickiest topics submitted by fellow Opt Out families across the globe.